MICROWAVE BUTTER POPCORN vs NICE!
Nutrition comparison per 100 g serving
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MICROWAVE BUTTER POPCORN wins in 5 out of 11 nutrient categories
MICROWAVE BUTTER POPCORN: 5
vs
NICE!: 4
(2 ties)
Overview
| Nutrient | MICROWAVE BUTTER POPCORN | NICE! | Winner |
|---|---|---|---|
| Calories | 485 cal | 571 cal | |
| Protein | 6.1 g | 22.9 g | |
| Carbs | 51.5 g | 14.3 g | |
| Fat | 30.3 g | 51.4 g | |
| Fiber | 9.1 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICROWAVE BUTTER POPCORN | NICE! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MICROWAVE BUTTER POPCORN | NICE! | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 1.5 MG | 4.1 MG | |
| Potassium, K | 485 MG | 0 MG | |
| Sodium, Na | 606 MG | 371 MG |