MICROWAVABLE PETITE CARROTS vs NATURAL SOYBEAN SPROUTS
Nutrition comparison per 100 g serving
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NATURAL SOYBEAN SPROUTS wins in 4 out of 10 nutrient categories
MICROWAVABLE PETITE CARROTS: 3
vs
NATURAL SOYBEAN SPROUTS: 4
(3 ties)
Overview
| Nutrient | MICROWAVABLE PETITE CARROTS | NATURAL SOYBEAN SPROUTS | Winner |
|---|---|---|---|
| Calories | 41 cal | 118 cal | |
| Protein | 1.2 g | 12.9 g | |
| Carbs | 9.4 g | 9.4 g | Tie |
| Fat | 0 g | 7.1 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICROWAVABLE PETITE CARROTS | NATURAL SOYBEAN SPROUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 14.1 MG |
Minerals
| Mineral | MICROWAVABLE PETITE CARROTS | NATURAL SOYBEAN SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 71 MG | |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Sodium, Na | 76 MG | 12 MG |