MICROWAVABLE MAC & CHEESE DINNERS vs DELUXE MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
Ad 468x60
MICROWAVABLE MAC & CHEESE DINNERS wins in 5 out of 11 nutrient categories
MICROWAVABLE MAC & CHEESE DINNERS: 5
vs
DELUXE MACARONI & CHEESE DINNER: 4
(2 ties)
Overview
| Nutrient | MICROWAVABLE MAC & CHEESE DINNERS | DELUXE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 397 cal | 333 cal | |
| Protein | 12.1 g | 12.1 g | |
| Carbs | 67.2 g | 48.5 g | |
| Fat | 8.6 g | 9.1 g | |
| Fiber | 1.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICROWAVABLE MAC & CHEESE DINNERS | DELUXE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MICROWAVABLE MAC & CHEESE DINNERS | DELUXE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 101 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 828 MG | 798 MG |