MICROWAVABLE MAC & CHEESE DINNER vs DELUXE SHELLS & CHEESE

Nutrition comparison per 100 g serving

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DELUXE SHELLS & CHEESE wins in 5 out of 10 nutrient categories

MICROWAVABLE MAC & CHEESE DINNER: 4 vs DELUXE SHELLS & CHEESE: 5 (1 ties)

Overview

Nutrient	MICROWAVABLE MAC & CHEESE DINNER	DELUXE SHELLS & CHEESE	Winner
Calories	397 cal	319 cal
Protein	12.1 g	12.4 g
Carbs	65.5 g	39.8 g
Fat	8.6 g	11.5 g
Fiber	1.7 g	1.8 g
Sugar	0 g	0 g	Tie

Mineral	MICROWAVABLE MAC & CHEESE DINNER	DELUXE SHELLS & CHEESE
Calcium, Ca	155 MG	0 MG
Iron, Fe	3.6 MG	0 MG
Potassium, K	310 MG	0 MG
Sodium, Na	810 MG	894 MG

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