MICROWAVABLE BRUSSELS SPROUTS vs ORGANIC VEGETABLE TRAY

Nutrition comparison per 100 g serving

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MICROWAVABLE BRUSSELS SPROUTS wins in 5 out of 10 nutrient categories

MICROWAVABLE BRUSSELS SPROUTS: 5 vs ORGANIC VEGETABLE TRAY: 3 (2 ties)

Overview

Nutrient	MICROWAVABLE BRUSSELS SPROUTS	ORGANIC VEGETABLE TRAY	Winner
Calories	48 cal	0 cal
Protein	2.4 g	0 g
Carbs	7.1 g	0 g
Fat	0.6 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MICROWAVABLE BRUSSELS SPROUTS	ORGANIC VEGETABLE TRAY	Winner
Vitamin C, total ascorbic acid	85.7 MG	0 MG

Mineral	MICROWAVABLE BRUSSELS SPROUTS	Winner
Calcium, Ca	24 MG
Iron, Fe	0 MG	Tie
Sodium, Na	30 MG

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