MICROWAVABLE BREADED & COOKED CHICKEN PATTIES vs BEEF PATTIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MICROWAVABLE BREADED & COOKED CHICKEN PATTIES: 4
vs
BEEF PATTIES: 4
(2 ties)
Overview
| Nutrient | MICROWAVABLE BREADED & COOKED CHICKEN PATTIES | BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 310 cal | 301 cal | |
| Protein | 12.7 g | 14.2 g | |
| Carbs | 18.3 g | 1.8 g | |
| Fat | 21.1 g | 25.7 g | |
| Fiber | 2.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICROWAVABLE BREADED & COOKED CHICKEN PATTIES | BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MICROWAVABLE BREADED & COOKED CHICKEN PATTIES | BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 35 MG | |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Sodium, Na | 704 MG | 345 MG |