MICRO ARUGULA vs SHREDDED ICEBERG LETTUCE

Nutrition comparison per 100 g serving

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SHREDDED ICEBERG LETTUCE wins in 1 out of 7 nutrient categories

MICRO ARUGULA: 0 vs SHREDDED ICEBERG LETTUCE: 1 (6 ties)

Overview

Nutrient	MICRO ARUGULA	SHREDDED ICEBERG LETTUCE	Winner
Calories	29 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MICRO ARUGULA	SHREDDED ICEBERG LETTUCE	Winner
Sodium, Na	0 MG	0 MG	Tie

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