MICKEY SHAPED VEGGIE CHIPS vs BEET WHOLE GRAIN CHIPS
Nutrition comparison per 100 g serving
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MICKEY SHAPED VEGGIE CHIPS wins in 8 out of 14 nutrient categories
MICKEY SHAPED VEGGIE CHIPS: 8
vs
BEET WHOLE GRAIN CHIPS: 5
(1 ties)
Overview
| Nutrient | MICKEY SHAPED VEGGIE CHIPS | BEET WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 459 cal | 500 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 67.1 g | 57.1 g | |
| Fat | 17.7 g | 28.6 g | |
| Fiber | 3.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICKEY SHAPED VEGGIE CHIPS | BEET WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 81.3 MG | 0 MG | |
| Vitamin E (alpha-tocopherol) | 7 MG | 0 MG | |
| Vitamin K (phylloquinone) | 84.8 UG | 0 UG |
Minerals
| Mineral | MICKEY SHAPED VEGGIE CHIPS | BEET WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 777 MG | 250 MG |