MICHIGAN SWEET CHERRIES vs MANGO PULP
Nutrition comparison per 100 g serving
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MANGO PULP wins in 6 out of 11 nutrient categories
MICHIGAN SWEET CHERRIES: 2
vs
MANGO PULP: 6
(3 ties)
Overview
| Nutrient | MICHIGAN SWEET CHERRIES | MANGO PULP | Winner |
|---|---|---|---|
| Calories | 64 cal | 60 cal | |
| Protein | 0.7 g | 1 g | |
| Carbs | 15.7 g | 15 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICHIGAN SWEET CHERRIES | MANGO PULP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | MICHIGAN SWEET CHERRIES | MANGO PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0.3 MG | 1 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |