MICHIGAN ROLLS vs SHOPRITE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

MICHIGAN ROLLS: 6 vs SHOPRITE: 6 (2 ties)

Overview

Nutrient	MICHIGAN ROLLS	SHOPRITE	Winner
Calories	282 cal	298 cal
Protein	7.7 g	8.5 g
Carbs	51.3 g	55.3 g
Fat	2.6 g	4.3 g
Fiber	2.6 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	MICHIGAN ROLLS	SHOPRITE	Winner
Niacin	4.4 MG	3.4 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MICHIGAN ROLLS	SHOPRITE
Calcium, Ca	90 MG	128 MG
Iron, Fe	2.8 MG	3.1 MG
Potassium, K	90 MG	96 MG
Sodium, Na	436 MG	489 MG

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