MICHIGAN ROLLS vs FRENCH BREAD
Nutrition comparison per 100 g serving
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MICHIGAN ROLLS wins in 7 out of 13 nutrient categories
MICHIGAN ROLLS: 7
vs
FRENCH BREAD: 5
(1 ties)
Overview
| Nutrient | MICHIGAN ROLLS | FRENCH BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 0 cal | |
| Protein | 7.7 g | 0 g | |
| Carbs | 51.3 g | 0 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 2.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICHIGAN ROLLS | FRENCH BREAD | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | MICHIGAN ROLLS | FRENCH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 3.5 MG | |
| Potassium, K | 90 MG | 81 MG | |
| Sodium, Na | 436 MG | 614 MG |