MICHELINA'S vs MEATLESS LASAGNA
Nutrition comparison per 100 g serving
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MEATLESS LASAGNA wins in 7 out of 12 nutrient categories
MICHELINA'S: 3
vs
MEATLESS LASAGNA: 7
(2 ties)
Overview
| Nutrient | MICHELINA'S | MEATLESS LASAGNA | Winner |
|---|---|---|---|
| Calories | 115 cal | 128 cal | |
| Protein | 4.9 g | 7.4 g | |
| Carbs | 17.6 g | 15.8 g | |
| Fat | 3.1 g | 4.0 g | |
| Fiber | 0.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICHELINA'S | MEATLESS LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MICHELINA'S | MEATLESS LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 104 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 199 MG | |
| Sodium, Na | 203 MG | 404 MG |