MICHELINA'S vs STUFFED CLAMS
Nutrition comparison per 100 g serving
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MICHELINA'S wins in 7 out of 10 nutrient categories
MICHELINA'S: 7
vs
STUFFED CLAMS: 2
(1 ties)
Overview
| Nutrient | MICHELINA'S | STUFFED CLAMS | Winner |
|---|---|---|---|
| Calories | 235 cal | 240 cal | |
| Protein | 10.6 g | 5.8 g | |
| Carbs | 29.4 g | 19.2 g | |
| Fat | 8.2 g | 15.4 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICHELINA'S | STUFFED CLAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 8.7 MG |
Minerals
| Mineral | MICHELINA'S | STUFFED CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 19 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Sodium, Na | 588 MG | 548 MG |