MIA'S MUFFINS vs SOFT-BAKED MUFFIN CHOCOLATE CHIP BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MIA'S MUFFINS: 4
vs
SOFT-BAKED MUFFIN CHOCOLATE CHIP BARS: 4
(2 ties)
Overview
| Nutrient | MIA'S MUFFINS | SOFT-BAKED MUFFIN CHOCOLATE CHIP BARS | Winner |
|---|---|---|---|
| Calories | 282 cal | 429 cal | |
| Protein | 2.8 g | 5.7 g | |
| Carbs | 42.3 g | 62.9 g | |
| Fat | 11.3 g | 20 g | |
| Fiber | 1.4 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIA'S MUFFINS | SOFT-BAKED MUFFIN CHOCOLATE CHIP BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIA'S MUFFINS | SOFT-BAKED MUFFIN CHOCOLATE CHIP BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.7 MG | |
| Sodium, Na | 338 MG | 514 MG |