MIA FRESCA PIZZA vs SPINACH THIN CRUST PIZZA
Nutrition comparison per 100 g serving
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MIA FRESCA PIZZA wins in 6 out of 10 nutrient categories
MIA FRESCA PIZZA: 6
vs
SPINACH THIN CRUST PIZZA: 3
(1 ties)
Overview
| Nutrient | MIA FRESCA PIZZA | SPINACH THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 258 cal | 88 cal | |
| Protein | 9.7 g | 7.1 g | |
| Carbs | 29.0 g | 1.8 g | |
| Fat | 10.5 g | 6.2 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIA FRESCA PIZZA | SPINACH THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | MIA FRESCA PIZZA | SPINACH THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 677 MG | 195 MG |