MI COSTENITA vs ORGANIC CORN CHIPS
Nutrition comparison per 100 g serving
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MI COSTENITA wins in 5 out of 10 nutrient categories
MI COSTENITA: 5
vs
ORGANIC CORN CHIPS: 3
(2 ties)
Overview
| Nutrient | MI COSTENITA | ORGANIC CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 536 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 82.1 g | 57.1 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MI COSTENITA | ORGANIC CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MI COSTENITA | ORGANIC CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 1,268 MG | 446 MG |