MEZZI RIGATONI MACARONI PRODUCT vs PEARL COUSCOUS
Nutrition comparison per 100 g serving
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MEZZI RIGATONI MACARONI PRODUCT wins in 4 out of 10 nutrient categories
MEZZI RIGATONI MACARONI PRODUCT: 4
vs
PEARL COUSCOUS: 2
(4 ties)
Overview
| Nutrient | MEZZI RIGATONI MACARONI PRODUCT | PEARL COUSCOUS | Winner |
|---|---|---|---|
| Calories | 370 cal | 380 cal | |
| Protein | 11.1 g | 12 g | |
| Carbs | 75.9 g | 80 g | |
| Fat | 1.9 g | 2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEZZI RIGATONI MACARONI PRODUCT | PEARL COUSCOUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |