"MEZZELUNE" SEMI CIRCULAR STUFFED PASTA vs LARGE ELBOWS PASTA

Nutrition comparison per 100 g serving

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LARGE ELBOWS PASTA wins in 7 out of 14 nutrient categories

"MEZZELUNE" SEMI CIRCULAR STUFFED PASTA: 5 vs LARGE ELBOWS PASTA: 7 (2 ties)

Overview

Nutrient	"MEZZELUNE" SEMI CIRCULAR STUFFED PASTA	LARGE ELBOWS PASTA	Winner
Calories	293 cal	357 cal
Protein	10 g	12.5 g
Carbs	36.4 g	73.2 g
Fat	12.1 g	1.8 g
Fiber	2.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	LARGE ELBOWS PASTA	Winner
Niacin	7.1 MG
Riboflavin	0.5 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	"MEZZELUNE" SEMI CIRCULAR STUFFED PASTA	LARGE ELBOWS PASTA
Calcium, Ca	221 MG	0 MG
Iron, Fe	0.8 MG	3.2 MG
Potassium, K	243 MG	0 MG
Sodium, Na	557 MG	0 MG

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