MEYER LEMON SHORTBREAD vs MANISCHEWITZ
Nutrition comparison per 100 g serving
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MEYER LEMON SHORTBREAD wins in 5 out of 11 nutrient categories
MEYER LEMON SHORTBREAD: 5
vs
MANISCHEWITZ: 3
(3 ties)
Overview
| Nutrient | MEYER LEMON SHORTBREAD | MANISCHEWITZ | Winner |
|---|---|---|---|
| Calories | 471 cal | 421 cal | |
| Protein | 5.9 g | 5.3 g | |
| Carbs | 55.9 g | 71.1 g | |
| Fat | 26.5 g | 13.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEYER LEMON SHORTBREAD | MANISCHEWITZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEYER LEMON SHORTBREAD | MANISCHEWITZ | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 191 MG | 263 MG |