MEYER LEMON COOKIES vs PECAN SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MEYER LEMON COOKIES: 3
vs
PECAN SHORTBREAD COOKIES: 3
(5 ties)
Overview
| Nutrient | MEYER LEMON COOKIES | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 60 g | 56.7 g | |
| Fat | 13.3 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEYER LEMON COOKIES | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEYER LEMON COOKIES | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 13 MG | Tie |
| Iron, Fe | 3.3 MG | 3.3 MG | Tie |
| Potassium, K | 10 MG | 77 MG | |
| Sodium, Na | 417 MG | 333 MG |