MEYER LEMON COOKIES vs COOKIE STICKS 'N CREME DIP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

MEYER LEMON COOKIES: 3 vs COOKIE STICKS 'N CREME DIP: 3 (5 ties)

Overview

Nutrient	MEYER LEMON COOKIES	COOKIE STICKS 'N CREME DIP	Winner
Calories	464 cal	500 cal
Protein	3.6 g	3.6 g	Tie
Carbs	67.9 g	71.4 g
Fat	21.4 g	21.4 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEYER LEMON COOKIES	COOKIE STICKS 'N CREME DIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEYER LEMON COOKIES	COOKIE STICKS 'N CREME DIP
Calcium, Ca	0 MG	7 MG
Iron, Fe	6.4 MG	3.2 MG
Potassium, K	0 MG	107 MG
Sodium, Na	161 MG	339 MG

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