MEYER LEMON COOKIE MIX vs MATZO MEAL

Nutrition comparison per 100 g serving

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MATZO MEAL wins in 4 out of 10 nutrient categories

MEYER LEMON COOKIE MIX: 3 vs MATZO MEAL: 4 (3 ties)

Overview

Nutrient	MEYER LEMON COOKIE MIX	MATZO MEAL	Winner
Calories	389 cal	379 cal
Protein	5.6 g	10.3 g
Carbs	88.9 g	82.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MEYER LEMON COOKIE MIX	MATZO MEAL
Calcium, Ca	0 MG	24 MG
Iron, Fe	2.2 MG	0 MG
Potassium, K	56 MG	0 MG
Sodium, Na	278 MG	0 MG

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