MEYER LEMON COOKIE MIX vs MATZO BALL & SOUP MIX
Nutrition comparison per 100 g serving
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MATZO BALL & SOUP MIX wins in 4 out of 11 nutrient categories
MEYER LEMON COOKIE MIX: 2
vs
MATZO BALL & SOUP MIX: 4
(5 ties)
Overview
| Nutrient | MEYER LEMON COOKIE MIX | MATZO BALL & SOUP MIX | Winner |
|---|---|---|---|
| Calories | 389 cal | 286 cal | |
| Protein | 5.6 g | 7.1 g | |
| Carbs | 88.9 g | 57.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEYER LEMON COOKIE MIX | MATZO BALL & SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEYER LEMON COOKIE MIX | MATZO BALL & SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 278 MG | 8,071 MG |