MEXICANA SALSA vs AUTHENTIC SMOKY SALSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MEXICANA SALSA: 4
vs
AUTHENTIC SMOKY SALSA: 4
(2 ties)
Overview
| Nutrient | MEXICANA SALSA | AUTHENTIC SMOKY SALSA | Winner |
|---|---|---|---|
| Calories | 22 cal | 83 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 4.4 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICANA SALSA | AUTHENTIC SMOKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 20 MG |
Minerals
| Mineral | MEXICANA SALSA | AUTHENTIC SMOKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 391 MG | 1,600 MG |