MEXICAN STYLE TOMATO SAUCE vs READY- CUT TOMATOES
Nutrition comparison per 100 g serving
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READY- CUT TOMATOES wins in 5 out of 11 nutrient categories
MEXICAN STYLE TOMATO SAUCE: 3
vs
READY- CUT TOMATOES: 5
(3 ties)
Overview
| Nutrient | MEXICAN STYLE TOMATO SAUCE | READY- CUT TOMATOES | Winner |
|---|---|---|---|
| Calories | 33 cal | 20 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 6.6 g | 4.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE TOMATO SAUCE | READY- CUT TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | MEXICAN STYLE TOMATO SAUCE | READY- CUT TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 459 MG | 40 MG |