MEXICAN STYLE SOUR CREAM DIP vs CLASSIC HUMMUS
Nutrition comparison per 100 g serving
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CLASSIC HUMMUS wins in 5 out of 10 nutrient categories
MEXICAN STYLE SOUR CREAM DIP: 4
vs
CLASSIC HUMMUS: 5
(1 ties)
Overview
| Nutrient | MEXICAN STYLE SOUR CREAM DIP | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 179 cal | 175 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 7.1 g | 12.3 g | |
| Fat | 17.9 g | 12.3 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE SOUR CREAM DIP | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | MEXICAN STYLE SOUR CREAM DIP | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 105 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 536 MG | 333 MG |