MEXICAN-STYLE SHREDDED CHEESE vs PEPPER JACK
Nutrition comparison per 100 g serving
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MEXICAN-STYLE SHREDDED CHEESE wins in 3 out of 11 nutrient categories
MEXICAN-STYLE SHREDDED CHEESE: 3
vs
PEPPER JACK: 2
(6 ties)
Overview
| Nutrient | MEXICAN-STYLE SHREDDED CHEESE | PEPPER JACK | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN-STYLE SHREDDED CHEESE | PEPPER JACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN-STYLE SHREDDED CHEESE | PEPPER JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 704 MG | 714 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 607 MG | 571 MG |