MEXICAN STYLE SALSA vs ORGANIC MEDIUM SALSA

Nutrition comparison per 100 g serving

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MEXICAN STYLE SALSA wins in 4 out of 11 nutrient categories

MEXICAN STYLE SALSA: 4 vs ORGANIC MEDIUM SALSA: 3 (4 ties)

Overview

Nutrient	MEXICAN STYLE SALSA	ORGANIC MEDIUM SALSA	Winner
Calories	36 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEXICAN STYLE SALSA	ORGANIC MEDIUM SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	16 MG

Mineral	MEXICAN STYLE SALSA	ORGANIC MEDIUM SALSA
Calcium, Ca	36 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	214 MG	0 MG
Sodium, Na	429 MG	383 MG

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