MEXICAN STYLE SALSA vs CREAM CHEESE! FRUIT DIP

Nutrition comparison per 100 g serving

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MEXICAN STYLE SALSA wins in 6 out of 10 nutrient categories

MEXICAN STYLE SALSA: 6 vs CREAM CHEESE! FRUIT DIP: 1 (3 ties)

Overview

Nutrient	MEXICAN STYLE SALSA	CREAM CHEESE! FRUIT DIP	Winner
Calories	36 cal	200 cal
Protein	0 g	2.2 g
Carbs	7.1 g	26.7 g
Fat	0 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MEXICAN STYLE SALSA	CREAM CHEESE! FRUIT DIP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Potassium, K	250 MG	0 MG
Sodium, Na	429 MG	278 MG

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