MEXICAN STYLE SALSA vs ROASTED PINEAPPLE & HABANERO

Nutrition comparison per 100 g serving

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MEXICAN STYLE SALSA wins in 5 out of 11 nutrient categories

MEXICAN STYLE SALSA: 5 vs ROASTED PINEAPPLE & HABANERO: 1 (5 ties)

Overview

Nutrient	MEXICAN STYLE SALSA	ROASTED PINEAPPLE & HABANERO	Winner
Calories	36 cal	194 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	50 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEXICAN STYLE SALSA	ROASTED PINEAPPLE & HABANERO	Winner
Vitamin C, total ascorbic acid	0 MG	16.7 MG

Mineral	MEXICAN STYLE SALSA	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.3 MG
Potassium, K	250 MG
Sodium, Na	429 MG

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