MEXICAN STYLE SALSA vs MEXICAN STYLE SALSA

Nutrition comparison per 100 g serving

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MEXICAN STYLE SALSA wins in 6 out of 11 nutrient categories

MEXICAN STYLE SALSA: 6 vs MEXICAN STYLE SALSA: 2 (3 ties)

Overview

Nutrient	MEXICAN STYLE SALSA	MEXICAN STYLE SALSA	Winner
Calories	17 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	3.5 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	3.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MEXICAN STYLE SALSA	MEXICAN STYLE SALSA	Winner
Vitamin C, total ascorbic acid	12.4 MG	0 MG

Mineral	MEXICAN STYLE SALSA	MEXICAN STYLE SALSA
Calcium, Ca	69 MG	0 MG
Iron, Fe	0 MG	1.3 MG
Potassium, K	0 MG	250 MG
Sodium, Na	586 MG	429 MG

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