MEXICAN STYLE SALSA vs MILD SALSA ROJA
Nutrition comparison per 100 g serving
Ad 468x60
MEXICAN STYLE SALSA wins in 5 out of 10 nutrient categories
MEXICAN STYLE SALSA: 5
vs
MILD SALSA ROJA: 2
(3 ties)
Overview
| Nutrient | MEXICAN STYLE SALSA | MILD SALSA ROJA | Winner |
|---|---|---|---|
| Calories | 17 cal | 33 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 3.5 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE SALSA | MILD SALSA ROJA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.4 MG | 4 MG |
Minerals
| Mineral | MEXICAN STYLE SALSA | MILD SALSA ROJA | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 586 MG | 533 MG |