MEXICAN STYLE RICE vs RICE, CHICKEN & VEGETABLE
Nutrition comparison per 100 g serving
Ad 468x60
RICE, CHICKEN & VEGETABLE wins in 7 out of 11 nutrient categories
MEXICAN STYLE RICE: 3
vs
RICE, CHICKEN & VEGETABLE: 7
(1 ties)
Overview
| Nutrient | MEXICAN STYLE RICE | RICE, CHICKEN & VEGETABLE | Winner |
|---|---|---|---|
| Calories | 200 cal | 351 cal | |
| Protein | 4 g | 8.8 g | |
| Carbs | 35.2 g | 75.4 g | |
| Fat | 4.8 g | 2.6 g | |
| Fiber | 3.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE RICE | RICE, CHICKEN & VEGETABLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | MEXICAN STYLE RICE | RICE, CHICKEN & VEGETABLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0.8 MG | 3.2 MG | |
| Potassium, K | 144 MG | 202 MG | |
| Sodium, Na | 256 MG | 1,140 MG |