MEXICAN STYLE QUESO DIP vs IBERICO CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
IBERICO CHEESE wins in 4 out of 10 nutrient categories
MEXICAN STYLE QUESO DIP: 2
vs
IBERICO CHEESE: 4
(4 ties)
Overview
| Nutrient | MEXICAN STYLE QUESO DIP | IBERICO CHEESE | Winner |
|---|---|---|---|
| Calories | 269 cal | 429 cal | |
| Protein | 15.4 g | 25 g | |
| Carbs | 3.9 g | 0 g | |
| Fat | 23.1 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE QUESO DIP | IBERICO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN STYLE QUESO DIP | IBERICO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 385 MG | 893 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 692 MG | 857 MG |