MEXICAN STYLE QUESO DIP vs SHREDDED MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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SHREDDED MOZZARELLA CHEESE wins in 5 out of 10 nutrient categories
MEXICAN STYLE QUESO DIP: 1
vs
SHREDDED MOZZARELLA CHEESE: 5
(4 ties)
Overview
| Nutrient | MEXICAN STYLE QUESO DIP | SHREDDED MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 269 cal | 250 cal | |
| Protein | 15.4 g | 28.6 g | |
| Carbs | 3.9 g | 3.6 g | |
| Fat | 23.1 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE QUESO DIP | SHREDDED MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN STYLE QUESO DIP | SHREDDED MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 385 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 692 MG | 179 MG |