MEXICAN-STYLE MILD QUESO BLANCO DIP vs LOW-MOISTURE MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MEXICAN-STYLE MILD QUESO BLANCO DIP: 3
vs
LOW-MOISTURE MOZZARELLA CHEESE: 3
(5 ties)
Overview
| Nutrient | MEXICAN-STYLE MILD QUESO BLANCO DIP | LOW-MOISTURE MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 200 cal | 321 cal | |
| Protein | 10 g | 21.4 g | |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 13.3 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN-STYLE MILD QUESO BLANCO DIP | LOW-MOISTURE MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEXICAN-STYLE MILD QUESO BLANCO DIP | LOW-MOISTURE MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 607 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,033 MG | 714 MG |