MEXICAN STYLE HOT COCOA vs HOT COCOA MIX
Nutrition comparison per 100 g serving
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MEXICAN STYLE HOT COCOA wins in 6 out of 11 nutrient categories
MEXICAN STYLE HOT COCOA: 6
vs
HOT COCOA MIX: 3
(2 ties)
Overview
| Nutrient | MEXICAN STYLE HOT COCOA | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 343 cal | 393 cal | |
| Protein | 8.6 g | 3.6 g | |
| Carbs | 82.9 g | 89.3 g | |
| Fat | 2.9 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE HOT COCOA | HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN STYLE HOT COCOA | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 249 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 789 MG | 0 MG | |
| Sodium, Na | 400 MG | 500 MG |