MEXICAN STYLE FRESH CUT SALSA vs ORGANIC MANGO SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MEXICAN STYLE FRESH CUT SALSA: 2 vs ORGANIC MANGO SALSA: 2 (6 ties)

Overview

Nutrient	MEXICAN STYLE FRESH CUT SALSA	ORGANIC MANGO SALSA	Winner
Calories	17 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	3.5 g	17.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEXICAN STYLE FRESH CUT SALSA	ORGANIC MANGO SALSA	Winner
Vitamin C, total ascorbic acid	16.6 MG	21.4 MG

Mineral	MEXICAN STYLE FRESH CUT SALSA	ORGANIC MANGO SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	517 MG	536 MG

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