MEXICAN STYLE FRESH CUT SALSA vs COOL BEANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MEXICAN STYLE FRESH CUT SALSA: 4
vs
COOL BEANS: 4
(2 ties)
Overview
| Nutrient | MEXICAN STYLE FRESH CUT SALSA | COOL BEANS | Winner |
|---|---|---|---|
| Calories | 17 cal | 286 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE FRESH CUT SALSA | COOL BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.6 MG | 4.3 MG |
Minerals
| Mineral | MEXICAN STYLE FRESH CUT SALSA | COOL BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 517 MG | 0 MG |