MEXICAN STYLE FRESH CUT SALSA vs SALSA CON QUESO

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

MEXICAN STYLE FRESH CUT SALSA: 4 vs SALSA CON QUESO: 4 (3 ties)

Overview

Nutrient	MEXICAN STYLE FRESH CUT SALSA	SALSA CON QUESO	Winner
Calories	17 cal	167 cal
Protein	0 g	3.3 g
Carbs	6.9 g	13.3 g
Fat	0 g	11.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEXICAN STYLE FRESH CUT SALSA	SALSA CON QUESO	Winner
Vitamin C, total ascorbic acid	16.6 MG	0 MG

Mineral	MEXICAN STYLE FRESH CUT SALSA	SALSA CON QUESO	Winner
Calcium, Ca	0 MG	50 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	77 MG
Sodium, Na	397 MG	667 MG

Ad 728x90