MEXICAN STYLE FRESH CUT SALSA vs RESTAURANT STYLE SALSA

Nutrition comparison per 100 g serving

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RESTAURANT STYLE SALSA wins in 4 out of 10 nutrient categories

MEXICAN STYLE FRESH CUT SALSA: 2 vs RESTAURANT STYLE SALSA: 4 (4 ties)

Overview

Nutrient	MEXICAN STYLE FRESH CUT SALSA	RESTAURANT STYLE SALSA	Winner
Calories	34 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	6.9 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	3.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MEXICAN STYLE FRESH CUT SALSA	RESTAURANT STYLE SALSA	Winner
Vitamin C, total ascorbic acid	4.1 MG	8 MG

Mineral	MEXICAN STYLE FRESH CUT SALSA	RESTAURANT STYLE SALSA	Winner
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	621 MG	433 MG

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