MEXICAN STYLE FRESH CUT SALSA vs SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MEXICAN STYLE FRESH CUT SALSA: 2 vs SALSA: 2 (6 ties)

Overview

Nutrient	MEXICAN STYLE FRESH CUT SALSA	SALSA	Winner
Calories	17 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	6.9 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEXICAN STYLE FRESH CUT SALSA	SALSA	Winner
Vitamin C, total ascorbic acid	20.7 MG	16 MG

Mineral	MEXICAN STYLE FRESH CUT SALSA	SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	397 MG	867 MG

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