MEXICAN-STYLE DICED TOMATOES vs TOMATOES PASTE
Nutrition comparison per 100 g serving
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MEXICAN-STYLE DICED TOMATOES wins in 5 out of 10 nutrient categories
MEXICAN-STYLE DICED TOMATOES: 5
vs
TOMATOES PASTE: 2
(3 ties)
Overview
| Nutrient | MEXICAN-STYLE DICED TOMATOES | TOMATOES PASTE | Winner |
|---|---|---|---|
| Calories | 17 cal | 97 cal | |
| Protein | 0.8 g | 4 g | |
| Carbs | 3.3 g | 20 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEXICAN-STYLE DICED TOMATOES | TOMATOES PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 248 MG | 311 MG |