MEXICAN STYLE CORN SHIPS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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MEXICAN STYLE CORN SHIPS wins in 5 out of 11 nutrient categories
MEXICAN STYLE CORN SHIPS: 5
vs
TORTILLA CHIPS: 2
(4 ties)
Overview
| Nutrient | MEXICAN STYLE CORN SHIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE CORN SHIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | MEXICAN STYLE CORN SHIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 93 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 268 MG |