MEXICAN STYLE CORN CHIPS vs ORIGINAL PLANTAIN STRIPS
Nutrition comparison per 100 g serving
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MEXICAN STYLE CORN CHIPS wins in 6 out of 11 nutrient categories
MEXICAN STYLE CORN CHIPS: 6
vs
ORIGINAL PLANTAIN STRIPS: 2
(3 ties)
Overview
| Nutrient | MEXICAN STYLE CORN CHIPS | ORIGINAL PLANTAIN STRIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE CORN CHIPS | ORIGINAL PLANTAIN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 25 MG |
Minerals
| Mineral | MEXICAN STYLE CORN CHIPS | ORIGINAL PLANTAIN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 7 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 879 MG | |
| Sodium, Na | 375 MG | 179 MG |