MEXICAN STYLE CHUNKY SALSA vs ORGANIC MEDIUM SALSA

Nutrition comparison per 100 g serving

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MEXICAN STYLE CHUNKY SALSA wins in 5 out of 10 nutrient categories

MEXICAN STYLE CHUNKY SALSA: 5 vs ORGANIC MEDIUM SALSA: 0 (5 ties)

Overview

Nutrient	MEXICAN STYLE CHUNKY SALSA	ORGANIC MEDIUM SALSA	Winner
Calories	30 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	6.1 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MEXICAN STYLE CHUNKY SALSA	ORGANIC MEDIUM SALSA	Winner
Vitamin C, total ascorbic acid	7.3 MG	0 MG

Mineral	MEXICAN STYLE CHUNKY SALSA	ORGANIC MEDIUM SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	758 MG	321 MG

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