MEXICAN STYLE CHOCOLATE vs 1% LOWFAT MILK
Nutrition comparison per 100 g serving
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MEXICAN STYLE CHOCOLATE wins in 9 out of 14 nutrient categories
MEXICAN STYLE CHOCOLATE: 9
vs
1% LOWFAT MILK: 4
(1 ties)
Overview
| Nutrient | MEXICAN STYLE CHOCOLATE | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 96 cal | 0 cal | |
| Protein | 3.8 g | 3.3 g | |
| Carbs | 12.5 g | 5.4 g | |
| Fat | 3.3 g | 1.0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE CHOCOLATE | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Folate, total | 5 UG | 0 UG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.5 UG | 0 UG |
Minerals
| Mineral | MEXICAN STYLE CHOCOLATE | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 125 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Phosphorus, P | 108 MG | 0 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 67 MG | 54 MG |