MEXICAN STYLE CHICKPEAS WITH CHILI vs POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
MEXICAN STYLE CHICKPEAS WITH CHILI wins in 7 out of 11 nutrient categories
MEXICAN STYLE CHICKPEAS WITH CHILI: 7
vs
POTATO CHIPS: 3
(1 ties)
Overview
| Nutrient | MEXICAN STYLE CHICKPEAS WITH CHILI | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 406 cal | 536 cal | |
| Protein | 17.6 g | 3.6 g | |
| Carbs | 3.5 g | 53.6 g | |
| Fat | 17.6 g | 32.1 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE CHICKPEAS WITH CHILI | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 21.4 MG |
Minerals
| Mineral | MEXICAN STYLE CHICKPEAS WITH CHILI | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 0 MG | |
| Iron, Fe | 5.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,179 MG | |
| Sodium, Na | 1,058 MG | 571 MG |