MEXICAN-STYLE CHICKEN CRUMBLE vs PULLED PORK
Nutrition comparison per 100 g serving
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PULLED PORK wins in 5 out of 10 nutrient categories
MEXICAN-STYLE CHICKEN CRUMBLE: 4
vs
PULLED PORK: 5
(1 ties)
Overview
| Nutrient | MEXICAN-STYLE CHICKEN CRUMBLE | PULLED PORK | Winner |
|---|---|---|---|
| Calories | 119 cal | 193 cal | |
| Protein | 21.4 g | 12.9 g | |
| Carbs | 2.4 g | 22.9 g | |
| Fat | 2.4 g | 6.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN-STYLE CHICKEN CRUMBLE | PULLED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 3.4 MG |
Minerals
| Mineral | MEXICAN-STYLE CHICKEN CRUMBLE | PULLED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Sodium, Na | 643 MG | 850 MG |