MEXICAN-STYLE CHICKEN BOWL vs ENCHILADAS
Nutrition comparison per 100 g serving
Ad 468x60
MEXICAN-STYLE CHICKEN BOWL wins in 7 out of 10 nutrient categories
MEXICAN-STYLE CHICKEN BOWL: 7
vs
ENCHILADAS: 2
(1 ties)
Overview
| Nutrient | MEXICAN-STYLE CHICKEN BOWL | ENCHILADAS | Winner |
|---|---|---|---|
| Calories | 102 cal | 113 cal | |
| Protein | 8.2 g | 6.0 g | |
| Carbs | 12.9 g | 12.4 g | |
| Fat | 2.0 g | 4.2 g | |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN-STYLE CHICKEN BOWL | ENCHILADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.5 MG | 0.4 MG |
Minerals
| Mineral | MEXICAN-STYLE CHICKEN BOWL | ENCHILADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 53 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 208 MG | 396 MG |